Healthy on the Inside

Ask me anything   32 / Female / Aussie / Height 168cms / Starting weight 95kg (July 1 2014) / Current weigh 95kg / Goal weight 70kg / (try to be a) runner / dog lover / Married / TTC as of May 2014

Daily steps n stats.

My eats were a bit over cos I couldn’t resist a piece of fresh bread while cooking dinner. I should know by now not to let myself to get too hungry!

— 13 hours ago with 2 notes
#weight loss  #calories  #fitbit  #fitbit one  #calorie king  #weight loss blog  #dietblr  #treadmill  #walking  #treadmill incline  #steps 

Have been struggling today. So much negative self-talk on how I’m failing at this. Soooo many food thoughts…

But I have just realised that despite that, I haven’t failed. I’ve had fruit, a coffee, and a cheese & salad roll. I didn’t have a mid-morning red bull, or a sneaky afternoon chocolate.

I haven’t failed!!!!!

— 18 hours ago with 10 notes
#weight loss  #weight loss blog  #dietblr  #weight loss struggles  #positivity  #self talk  #negative self talk  #self image  #healthblr  #healthy eats 
My brinner is smiling at me!

Or plotting to kill me…

My brinner is smiling at me!

Or plotting to kill me…

— 1 day ago with 1 note
#dinner  #brinner  #food  #food art  #evil food  #smiling  #smiling food 

Took the dog for a walk, then took myself for a walk.

Today’s soundtrack was Paul Kelly - I haven’t listened to him in a while but was inspired to do so after watching a documentary on him last night. I love his unique style, perhaps you could call it storytelling Aussie rock - I don’t know, so hard to describe! I guess his genre is Paul Kelly. Every F!*#n City is still laugh out loud funny all these years later, and Deeper Water never fails to make me all teary.

— 1 day ago with 4 notes
#treadmill  #exercise  #healthblr  #walking  #nordictrack  #weight loss  #weight loss blog 
"I can’t stand it to think my life is going so fast and I’m not really living it."
Ernest Hemingway  (via genies)

(Source: uglypnis, via loveyourselfcompletely)

— 2 days ago with 133113 notes

It was all about nature today.

I dragged myself out there, and in return the sun, clouds, sky and water conspired to improve my mood.

The birds sung their sweet songs, and the trees shimmied their rhythmic dance.

Today, all things in nature conspired to make me smile.

— 2 days ago with 5 notes
#happy  #smile  #nature  #australian bush  #yellagonga regional park  #landscapes  #australian landscape  #lake  #reflection  #clouds  #blue sky  #natural reflections 
Kinda tempted to try this next time I’m on the treadmill. Prob at a 2km/hr pace though, lol.

Kinda tempted to try this next time I’m on the treadmill. Prob at a 2km/hr pace though, lol.

(Source: pure-motivati0n, via need-4-fitness)

— 2 days ago with 1021 notes
#Treadmill  #treadmill dancing  #fun  #workout  #fun workout  #exercise  #health  #fitness  #fitspo  #healthblr 
I wish I were here. All I want today is to be alone in the great outdoors.

I wish I were here. All I want today is to be alone in the great outdoors.

(Source: rrachelinthewildd, via bullyloveraus)

— 3 days ago with 19775 notes
#Solitude  #scenic solitude  #explore  #alone 
unlazygirl:

would just like to thank blankmoments for alerting me to the existence of this product. i also would have bought the maple blend (there’s honey too, thank you woolworths, you’re the best) but i’m waiting on some mighty maple pb&co in my iherb order. 

all the peanut butter, all the time. breakfast come at me.

Saw this this morning, bought it this afternoon. Good thing I have an inexplicable ability to moderate my peanut butter intake…although this may test me!

unlazygirl:

would just like to thank blankmoments for alerting me to the existence of this product. i also would have bought the maple blend (there’s honey too, thank you woolworths, you’re the best) but i’m waiting on some mighty maple pb&co in my iherb order.

all the peanut butter, all the time. breakfast come at me.

Saw this this morning, bought it this afternoon. Good thing I have an inexplicable ability to moderate my peanut butter intake…although this may test me!

— 3 days ago with 17 notes
#Pb  #peanut butter  #blessed & lucky  #cinnamon  #cinnamon peanut butter  #this is going to be interesting  #healthblr 

Officially done with Lorna Jane.

The fact that they stock their core stability tights, a range designed to be “supportive” to your tummy and bum, in a XS but not a XL says it all.

Larger women have just as much right to wear flattering fun clothes when working out. The fact that Lorna Jane does not cater to women larger than a size 14 just reinforces the stereotype that we are lazy.

How about supporting us in our journey instead?!

— 3 days ago with 4 notes
#lorna jane  #lorna jane active  #fuck you lorna jane  #plus size  #plus size rant  #workout clothes  #weight loss trials  #weight loss blog  #dietblr  #running  #want to run  #fitblr  #healthblr  #body pride  #self love  #self acceptance  #lj  #ljactive  #lornajane